Prediabetes is reversible.
In many cases, simple lifestyle changes can greatly improve your chance of preventing type 2 diabetes.
What are the symptoms of prediabetes?
There are no outward symptoms. It’s important to take our one-minute assessment to know if you’re at risk.
Do I have to give up everything I love to reverse prediabetes?
Absolutely not. Small, impactful changes can help you start reversing prediabetes today.
Did you score 5 or more on the risk test above? You may be at risk of prediabetes.
You’ll partner with a trained professional and learn what to eat, how to exercise, and ways to manage stress.
Better chance of success
People who complete a program experience a boost in energy, reduced stress, and results that last.
Celebrate your successes and overcome challenges with the support of other program participants.
This campaign was supported by the Centers for Disease Control and Prevention (Cooperative Agreement NU58DP006551), Center for State, Tribal, Local and Territorial Support, and under 93.391. The content of this advertisement are those of the authors and do not necessarily represent the official position of or endorsement by the Centers for Disease Control and Prevention.
Start making lifestyle changes
Discover four quick tips that will help you take control of your future and develop healthier habits.
CDC guide to diabetes prevention
Check out this step-by-step guide to start the journey into managing and reversing prediabetes.
Talk to your doctor to see if additional testing is needed. You can reverse prediabetes and prevent or delay type 2 diabetes with a few simple lifestyle changes.
Wyoming has a number of CDC-recognized diabetes prevention programs to help you get started.
Why join a prevention program?
Here are just a few of the benefits of joining a diabetes prevention program.
Learn more about taking preventative steps to reduce the risk of developing type 2 diabetes.